“Small sardines are very young sardines (Sardina pilchardus). They are oily fish from the Cupleidae family which are easy to spot due to their silver colour, and are extremely nutritious.”
“Frinsa small sardines are freshly caught from Galicia, and small in size. The process of selecting, cleaning and removing the heads is done by hand and then they are subjected to a steamroasting process. Following this, they are covered in Olive Oil, which gives the fish an intense flavour and a pleasant texture.”
Conservation and Consumption
“Store in a cool place. Can be eaten alone, straight from the can.
They make an excellent aperitif. They are delicious with onion and paprika.”
Energy: 207,6 Kcal / 865,8 kJ
Proteins: 22,2 g
Fats: 13,2 g
Of which saturated fats are: 2,6 g
Omega 3 (EPA+ DHA): 1,2 g
Carbohydrates: 0 g
Of which sugars are: 0 g
Fibre: 0 g
Sodium: 0,59 g
Calcium: 320 mg
Natural source of Omega 3
Low in saturated fats
Natural source of calcium
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